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Eca stack fat loss11/24/2023 ![]() In the past, people tried to make their fat tissue burn fat with a weak analog of amphetamine, derived from the ephedra plant, called ephedrine. The good news is that by using those actives in high concentrations locally on the skin you don’t have to worry about things like liver injury (EGCG) or jitters and anxiety (caffeine), that come with using high quantities of such supplements orally. Not by thermogenesis itself but by the proven lipolytic action that all thermogenic actives possess (caffeine, EGCG, resveratrol, curcumin, forskolin and several others). Because it is a pain to start and to maintain.Īnd then, when you stop trying, it just switches off and leaves you fat and cold again.Īlthough you cannot easily lose whole body fat or cellulite with thermogenesis, using thermogenic actives topically can help reduce cellulite. In plain English this means that it becomes again good old white fat tissue, which starts storing fat again with wild abandon, just like before the stimulation.Īnd those two facts, the fact that you have very little brown fat on you and the fact that beige fat is very fickle and therefore not worth converting to, are the reasons why you have never heard about thermogenesis before. ![]() As soon as the stimulation ends, it reverts from what scientists call the “beige adipose tissue phenotype” back to the good old “white adipose tissue phenotype”. There is a small detail here too: beige fat never commits to becoming brown fat. Now beige fat, is something like a cross breed between white fat and brown fat, hence the name.īeige fat tissue always starts its life as white fat and then, with the right stimulation - cold, stimulants, hot chilli powder, overdosing on specific supplements, you get the drift - it starts burning fat for heat, like brown fat tissue does. Enter beige fat.īeige fat (beige adipose tissue) temporarily burns fat they create heat, like all us adults, by muscle contractions (shivering).īut despite this very small setback, there is still hope. Babies have somewhat more brown fat to help them keep warm, but in just a few months they replace it with white fat and they start keeping warm via shivering thermogenesis, i.e. One small detail: unlike mice, adult humans have very little brown fat. Of course, this is not such a good idea for those who live in places like Dubai, Texas or Africa, and who’s air-conditioning bills would skyrocket. In this way we could kill two birds with one stone: stay slim and reduce our energy bills - very important right now!. Imagine if we could find a way to develop brown fat tissue in our body and then we can eat anything we want and just burn it to heat our body. Creating lots of brown fat on humans has been the holy grail of weight loss for more than two decades. Mice love thermogenesis and do well at burning fat for heat.īrown fat sounds like such an amazing idea. Think of extreme cold or scientists feeding them stimulants, hot chilli powder or natural supplements at 1000x the normal dose - stuff like that. And mice can always readily convert plenty of their white fat into beige fat too, given the right circumstances. to keep us warm.īrown fat thermogenesis works amazingly well in mice, which have plenty of brown fat to keep them warm. In contrast, brown fat, the stuff mentioned in the study, is a type of fat tissue whose sole purpose is to burn fat for heat creation, i.e. So reducing white fat, or at least reducing some of the cytokines it produces is a big deal, not just for aesthetics but for health reasons as well.īrown fat (brown adipose tissue) burns fat It also produces loads of hormones and other chemicals called cytokines, which are implicated in heart disease and diabetes. White fat’s main purpose is to store fat in our bodies for use on a rainy day. White fat tissue is the vanilla variety of fat tissue, the stuff we all love to hate, the one that makes us, well, fat. White fat (white adipose tissue) stores fat
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